Meals Matter

Baked Salmon with Orange Glaze

Contributed By: neville462002
Clean Eating Magazine

Ingredients

2 Large salmon filets (5 oz each)

2 cups Chopped spinach

1 cup Sliced mushrooms

2 Medium Roma tomatoes, chopped

Glaze:

4 tbsp Low sugar marmalade

1/2 tsp Fresh minced ginger

1/2 tsp Frensh minced garlic

1 tsp Tahini

Preparation

Preheat oven to 375. Place salmon filets in a 13x9 baking dish sprayed with cooking spray. Mix remaining ingredients until well blended and spoon over salmon. Bake for 20-25 minutes or until salmon flakes easily. Top with orange glaze.

Glaze:

In a microwave bowl, combine ingredients. Stir well. heat for 3 minutes, stopping to stir every minute. Let cool.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: American
Meal Type: Entree

Nutrient Information

Calories: 397
Total Fat: 14
Saturated Fat: 2
Carbohydrates: 25
Protein: 43
Sodium: 212
Fiber: 6