Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: American
Meal Type: Entree
Ingredients
2 Large salmon filets (5 oz each)
2 cups Chopped spinach
1 cup Sliced mushrooms
2 Medium Roma tomatoes, chopped
Glaze:
4 tbsp Low sugar marmalade
1/2 tsp Fresh minced ginger
1/2 tsp Frensh minced garlic
1 tsp Tahini
Preparation
Preheat oven to 375. Place salmon filets in a 13x9 baking dish sprayed with cooking spray. Mix remaining ingredients until well blended and spoon over salmon. Bake for 20-25 minutes or until salmon flakes easily. Top with orange glaze.
Glaze:
In a microwave bowl, combine ingredients. Stir well. heat for 3 minutes, stopping to stir every minute. Let cool.
Cook's Notes
Nutrition Information
Calories: 397
;
Total Fat: 14
;
Saturated Fat: 2
;
Carbohydrates: 25
;
Protein: 43
;
Sodium: 212
;
Fiber: 6