Meals Matter

Oatmeal and Berries

Contributed By: mylovebugs
BLC

Quick Breakfast

Ingredients

1/2 cup Water

1/4 cup Oats

3/4 cup Blueberries

1/4 tsp Cinnamon

Preparation

In a microwave safe dish, add water to oats and mix throughly. Heat in microwave on high for 2 minutes, stirring after 1 minute.

Remove from microwave, add berries, and sprinkle with cinnamon.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Vegetarian

Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 155
Total Fat: 2
Saturated Fat: 0
Carbohydrates: 32
Protein: 4
Sodium: 2
Fiber: 5