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Bagel w/ Spread and Milk
Contributed By
:
rtidquist
My Head
Ingredients
1
Bagel
1 tblsp
Brummel & Brown Strawberry Spread
1 cup
Milk
Preparation
Toast Bagel
Spread on Strawberry Spread
Pour Milk
Enjoy
Nutrient Information
Calories
470
Total Fat
11g
Saturated Fat
4.5g
Polyunsaturated Fat
2.5g
Carbohydrates
71g
Protein
19g
Vitamin A
18%
Vitamin C
4%
Calcium
40%
Sodium
715mg
Iron
20%
Fiber
3g
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4x6
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Recipe Details
Total Preparation Time:
Less than 15 minutes
Ingredients:
Rice, Pasta & Bread
Beverages
Actual Cooking Time:
No Cooking Required
Number of Servings:
Single
Origin:
American
Special Features:
Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type:
Breakfast & Brunch