Contributed By: he1d1 Meijer
Here's a nice, healthy dessert.
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: 4
Special Features: Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Dessert
Ingredients
2 Ripe Pears, halved, cored & seeded
1 teaspoon Butter, softened
One-quarter cup Reduced-fat Cheddar cheese crumbles
2 tablespoons Low-fat granola
2 teaspoons Brown sugar
Preparation
Preheat oven to 400 degrees F. Coat small baking dish with nonstick cooking spray. Place pears cut side up in dish. Dot with butter. Cover with foil. Bake 30 minutes.
Meanwhile, combine cheese and granola in a small bowl.
Remove pears from the oven; uncover. Spoon cheese mixture into pears. Sprinkle with brown sugar. Return to oven; bake 10 minutes more, or until cheese is melted and pears are tender.
Cook's Notes
Nutrition Information
Calories: 191
;
Total Fat: 5g
;
Carbohydrates: 35g
;
Protein: 4g
;
Calcium: 100 mg
;
Sodium: 202mg