| 1 | Apple |
| 2-3 | Tbls Non-fat vanilla yogurt |
| 1-2 | Tbls chopped walnuts |
| | Cinnamon |
Wash & chop the apple (do not peel)
In a small bowl mix the apple with the yogurt
Sprinkle the apple yogurt mixture with as much cinnamon as you like
Sprinkle Walnuts over apples & ENJOY!!
Though I have not tried it, I believe this would be good with various fruits (pears, oranges, etc.).