Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Meal Type: Breakfast & Brunch
Ingredients
1 Egg beater
1 Whole weat bagel
1 Slice of tomato
Preparation
Take one egg beaters and fry it with non-stick, fat free, low calorie cooking spray of your choice. Lightly brown a whole-wheat bagel in a toaster. Slice a tomato. Lightly spread fat-free mayo on the bagel add the egg beaters and the tomato slice for a fun morning sandwich.
Cook's Notes
Nutrition Information