Meals Matter

Broccoli Cheddar Bake

Contributed By: lynn1333
www.3fatchicks.com

Ingredients

5 cups Chopped broccoli

1/2 cup Chopped onion

1 1/2 cup Egg substitute

1 cup Skim milk

1 cup Lowfat cheddar

1/2 tsp Black pepper

5 oz Shredded cheddar

Preparation

Preheat oven to 350 degrees. In nonstick skillet, saute broccoli and onion in small amount of water until tender. Drain and set aside. In a bowl, combine eggs, skim milk, and 3/4cup of cheese; mix well. Stir in broccoli and onion. Add pepper. Spray 1 1/2 quart baking dish. Pour mixture in baking dish. Set dish in 1" water. Bake 45 min. Remove from oven and top with remaining cheese. Let stand 10 min.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 4
Special Features: Vegetarian
Meal Type: Lunch
Entree
Appetizers