Meals Matter

South Beach Thai Shrimp Soup With Lime and Cilantro

Contributed By: scrandall1173
RecipeZaar user TXOLDHAM

Perfect for those in South Beach Diet Phase 1. In later phases, you can add cooked soba noodles. Substitute chopped scallions if you don't like cilantro.

Ingredients

1 tablespoon Canola oil

3 tablespoons Fresh ginger , minced

1 Small onion , thinly sliced

5 cups Reduced-sodium chicken broth

1/4 teaspoon Red pepper flakes

1 Head napa cabbage , thinly sliced (about 3 cups)

1 1/2 lbs Shrimp , peeled and deveined

2 tablespoons Asian fish sauce

2 teaspoons Lime zest

1/4 cup Lime juice

1/2 cup Fresh cilantro , chopped or chopped chopped scallions

Preparation

Heat oil in a large pot.

Add ginger and onion.

Cook, stirring frequently for about 3 minutes.

Add broth and red pepper flakes and bring to a low boil.

Add cabbage and cook for approximately 2 to 3 minutes.

Add shrimp, lime zest and lime juice.

Cook just until shrimp turns pink.

Serve hot sprinkled with cilantro or scallions.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Shellfish
Soups & Stews
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Lunch
Entree

Nutrient Information

Calories: 278
Total Fat: 8.3
Carbohydrates: 9.5
Sodium: 1039
Fiber: 0.5