Meals Matter

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Contributed By: barneskaren927
mm

Ingredients

1 tbs Olive oil

1/2 cup Onion, chopped

1/2 cup Peas, fresh or frozen

6 Asparagus, cut into 1" pieces

1 Zucchini, sliced

1 1/2 cups Short-grain rice

3 cups Chicken broth

1 cup Cherry tomato, halved

15 ozs Canned cannellini beans, cooked

4 tbs Parmesan cheese, grated

Preparation

Bring broth to a simmer in a pot with a lid.

Heat oil in a pan, add onion and cook until soft.

Add peas, aparagus and zucchini and cook for 5 minutes.

Reduce heat to low.

Add rice, and stir until coated.

Add broth, then cover and cook 20 minutes.

Repeat adding rice and letting broth absorb.

Add tomatoes and beans and cook 5 minutes until warmed through.

Stir in parmesan.

Cook's Notes

Prep Time: 0:15 Cook Time: 0:25 Skill Level: Average Cuisine: Italian Serves: 6 Calories: 328.4 Fat: 5.1g Unsaturated Fat: 3.4g Protein: 16.6g Carb.: 53.9g Sugar: 2.1g Sodium: 897.1mg Cholesterol: 4.2mg Fiber

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