Meals Matter

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Contributed By: barneskmj
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Ingredients

6 Boneless skinless chicken breast halves

1/2 cup Onion, chopped

1 tsp Vegetable oil

1 cup Ketchup

1/2 cup Brown sugar, packed

1/2 tsp Orange peel, grated

3 tsps Fresh ginger, sliced

1 1/2 cups Fresh cranberries

Preparation

Preheat oven to 400 degrees.

Grease a 13x9 baking dish. Place chicken in dish.

Bake 25 minutes.

Heat oil In a saucepan over medium heat, and cook onion tender.

Add ketchup, brown sugar, orange peel and ginger.

Blend until brown sugar is dissolved.

Stir in cranberries and cook until they pop.

Spoon over chicken and bake an 20 minutes or until chicken is cooked through

Cook's Notes

Prep Time: 0:10 Cook Time: 0:45 Skill Level: Average Cuisine: American Serves: 6 Calories: 337 Fat: 6.3g Unsaturated Fat: 3.96g Protein: 38.7g Carb.: 31.3g Sugar: 28g Sodium: 541.3mg Cholesterol: 102.8mg Fiber: 1.6g

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