Meals Matter

Breakfast 1

Contributed By: kshaw42
Choice Menues

Do it

Ingredients

1/2 Small Banana, sliced over

1 Large shredded Whole Wheat biscuit with

1/2 cup Skim milk

1 Poached egg on

1 Slice unbuttered Whole Wheat toast

1 Tea or Coffee

Preparation

Bite me

Cook's Notes

Eat it

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Egg & Cheese
Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 320