Contributed By: shimmeringgrace
eatingwell.com
Canned apricot halves blend with yogurt in a refreshing smoothie.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
1 cup Canned apricot halves in light syrup
6 Ice cubes
1 cup Nonfat plain yogurt
3 tablespoons Sugar
Preparation
Blend apricot halves, ice cubes, yogurt and sugar in a blender until frothy.
Cook's Notes
Nutrition Information
Calories: 202
;
Total Fat: 0
;
Saturated Fat: 0
;
Polyunsaturated Fat: 0
;
Carbohydrates: 49 g.
;
Protein: 6 g.
;
Sodium: 74 mg.
;
Fiber: 2 g.