Meals Matter

Honey N' Egg Oatmeal

Contributed By: angieyu
a cookbook

Great source of calcium and protein.

Ingredients

1 Egg

2 tbsp Oatmeal

1 cup Skim Milk

1 tsp Honey

Preparation

1. Beat Egg 2. Bring skim milk and oatmeal to the boil. Turn off heat, then add beaten egg and stir well. 3. Add honey before serving

Cook's Notes

garnish with raisins or any other dried fruit on top for great taste and texture

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Crock Pot

Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 224
Total Fat: 2.5
Carbohydrates: 38.2
Protein: 15.7