Meals Matter

Brussels Sprouts with Browned Garlic

Contributed By: banana51
Recipe.com

Ingredients

6 cups Trimmed Brussels sprouts, halved (about 2 pounds)

1 tablespoon Olive oil, divided

1/2 teaspoon Salt

1/8 teaspoon Black pepper

Cooking spray

3 Garlic cloves, thinly sliced

1 tablespoon Fresh lemon juice

Preparation

Preheat oven to 425°.

Combine the Brussels sprouts, 1 1/2 teaspoons oil, salt, and pepper. Place sprouts mixture in a 13 x 9-inch baking dish coated with cooking spray. Bake at 425° for 25 minutes or until sprouts are crisp-tender. Keep warm.

Heat 1 1/2 teaspoons olive oil in a small skillet over medium-low heat. Add garlic, and cook for 3 minutes or until golden brown, stirring occasionally. Remove from heat; stir in juice. Add to sprouts mixture; toss well.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 6
Origin: American
Meal Type: Lunch
Entree
Snack

Nutrient Information

Calories: 91
Total Fat: 3
Saturated Fat: 0.4
Polyunsaturated Fat: 0.4
Carbohydrates: 67
Protein: 5.2
Calcium: 67
Sodium: 234
Iron: 2.2
Fiber: 6.5