Meals Matter

Fast 'N Fresh Frittata

Contributed By: jjbailey
Pampered Chef

Ingredients

3 tbsp Snipped fresh chives

1 tsp Olive oil

1/2 pound Fresh asparagus spears, cut into 1 inch pieces

3 cups Frozen potatoes o'brien

1 Garlic clove, pressed

3/4 cup Reduced fat shredded cheddar cheese, divided

1/2 tsp Salt

1/8 tsp Ground black pepper

1 Carton (16 oz) egg beaters

2 Small plum tomatoes, sliced

Preparation

1) Snip chives with kitchen shears. Heat oil in large skillet over medium-high heat until hot. Add asparagus, potatoes and garlic; cook ans stir 4 minutes. Reduce heat to low. Sprinkle chives, 1/2 cup of the cheese, salt and black pepper over potato mixture. Por egg beaters over potato mixture. Cover; cook 14-15 minutes or until egg beaters are set in center. Remove from heat.

2) Meanwhile, slice tomatoes. Arrange tomato slices in an overlapping circular pattern over top of frittata. Sprinkle with remaining cheese. Cover, let stand until cheese is melted. Garnish with additional snipped chives, if desired.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Breakfast & Brunch
Entree

Nutrient Information

Calories: 160
Total Fat: 4 g
Saturated Fat: 2 g
Carbohydrates: 16 g
Protein: 13 g
Fiber: 2 g