Meals Matter

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Contributed By: chewysharkbait
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Ingredients

Dressing Ingredients:

1 tablespoon Olive oil

1 tablespoon Balsamic vinegar

1 Small shallot, minced

Salt and freshly ground black pepper (optional)

Salad Ingredients:

1 Large bunch of arugula (3 cups packed) washed and dried

1 cup Cubed seedless watermelon

1/2 cup (2 ounces) crumbled low-fat feta cheese

Preparation

Combine oil, vinegar and shallot; mix well. Season to taste with salt and pepper if desired; let stand 5 minutes. Arrange arugula on two serving plates. Arrange watermelon and cheese over arugula; drizzle with dressing.

Cook's Notes

What's In It for You (per serving) Daily calories 148.44 Total fat (g) 10.08 Saturated fat (g) 2.95 Healthy fats (g) 5.84 Fiber (g) 0.82 Carbohydrates (g) 9.83 Sugar (g) 6.59 Protein (g) 7.39 Sodium (mg) 381.57 Calcium (mg) 107.53 Magnesium (mg) 22.75 Selenium (mcg) 0.45 Potassium (mg) 218.59

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