Meals Matter

Chewys Whole Wheat Pizza

Contributed By: chewysharkbait
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Ingredients

Cooking oil spray

1 pound Cut up stir-fry fresh vegetables, such as asparagus, broccoli, cauliflower, mushrooms, multi-colored bell peppers, red and white onions, zucchini

2 Garlic cloves, mincedSalt and freshly ground black pepper (optional)

1 cup Pizza sauce or tomato sauce

2 tablespoons Olive relish or tapenade

2 tablespoons Sun-dried tomato bits

1 (12-inch or 10-ounce) prepared thin whole wheat pizza crust

1/2 cup (2 ounces) finely shredded part skim mozzarella cheese

Preparation

Heat oven to 425F. Heat a large nonstick skillet over medium-high heat until hot; coat with cooking spray. Add vegetables and garlic; stir-fry 2 to 5 minutes or until vegetables are crisp-tender. Season to taste with salt and pepper, if desired. Combine pizza sauce, olive relish and sun-dried tomato bits. Spread over pizza crust; top with cooked and cheese. Bake pizza directly on oven rack 10 to 15 minutes, or until crust is golden brown and cheese is melted. Cut pizza into 8 wedges.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Meal Type: Lunch
Entree