Meals Matter

Baked Potatoes w/ Chili - Weight Watchers

Contributed By: outofnowhere
Weight Watchers Mix and Match It

0 Points with Core Plan 6 Points on Flex

Ingredients

2 Large (10-oz) baking potatoes

4 t. Canola oil

1 Onion, chopped

2 Garlic cloves

1 (14 1/2 oz) can diced tomatoes with green chiles

1 Med. zucchini

1 t. Chili powder

3/4 t. Ground cumin

1 c. Chopped cooked skinless chicken breast

4 t. Fat-free sour cream

4 t. Chopped fresh cilantro

Preparation

Preheat oven to 425 degrees. Rub the skins of the potatoes with 1 t. of the oil. Place on the middle rack o the oven and bake until fork-tender, 45-50 minutes.

Meanwhile, heat the remaining 3 teaspoons oil in a nonstick saucepan over medium heat. Add the onion and garlic and cook, stirring occasionally, until golden, 8-10 minutes. jAdd the tomatoes, zucchini chili powder, and cumin; bring to a boil. Reduce the heat and simmer, covered, until the zucchini is tender, about 15 minuts. Add the chicken and hat through.

Cut the potatoes in half lengthwise and spoon the chili evenly over the halves. Top each half with 1 T. of the sour cream and sprinkle with the cilantro.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 4
Origin: Mexican & Spanish
Special Features: Make Ahead
Meal Type: Entree

Nutrient Information

Calories: 230
Total Fat: 6
Saturated Fat: 1
Carbohydrates: 18
Protein: 25
Sodium: 298
Fiber: 4