Contributed By: msp797
Betty Crocker's Healthy New Choices
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Snack
Ingredients
1/2 Green bell pepper, seeded and cut into 6 strips
1/2 Red bell pepper, seeded and cut into 6 strips
1/2 Yellow bell pepper, seeded and cut into 6 strips
3.4 cup Shredded reduced-fat Monterey Jack cheese
2 tbsp Chopped ripe olives
1/4 tsp Crushed red pepper
Preparation
Cut bell pepper strips crosswise in half. Arrange close together in ungreased oven proof serving dish. Sprinkle with cheese, olives, and red pepper.
Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat about 3 minutes or until cheese is melted.
Cook's Notes
Nutrition Information
Calories: 60
;
Total Fat: 3 g
;
Saturated Fat: 2 g
;
Carbohydrates: 3 g
;
Protein: 5 g
;
Sodium: 135 mg