Meals Matter

5.5 Point Chicken Noodle Casserole

Contributed By: ambernobles
Weight Watchers

WW Points: 4 points if serving 8 or 5.5 points if serving 6

Ingredients

4 cups Egg noodles, cooked and drained
2 cans Condensed reduced fat cream of mushroom soup
1/4 cup Skim milk
6 ounces Cooked chicken breast halves, chopped
1 can Tomatoes with green chiles (Ro*Tel)
10 ounces Frozen mixed vegetables

Preparation

Heat oven to 350 degrees F.

Combine all ingredients in a large bowl. Mix well. Place in a 9 x 13-inch baking dish. Bake for 30 minutes.

Cook's Notes

Per Serving (excluding unknown items): 238 Calories; 6g Fat (21.0% calories from fat); 13g Protein; 34g Carbohydrate; 3g Dietary Fiber; 44mg Cholesterol; 880mg Sodium Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat

Nutrient Information

Calories238
Total Fat6
Carbohydrates34
Protein13
Sodium880
Fiber3

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree