| 8 ounces | Cooked chicken, chopped |
| 3 cups | Cooked spaghetti |
| 3 ounces | Mexican-flavor Velveeta, in small dice |
| 1 (10 ounce) can | Fat-free cream of mushroom soup |
| 1/2 cup | Chopped onion |
| 1/2 cup | Chopped bell pepper |
Heat oven to 350 degrees F. Spray a 9 x 13-inch pan with cooking spray.
Combine all ingredients and pour into baking dish. Bake for 30 to 35 minutes or until bubbly.
Nutritional analysis per serving: 244 calories, 6 grams fat, 27 grams carbohydrates, 18 grams protein, 47 milligrams cholesterol, 557 milligrams sodium, 23 percent of calories from fat