1. Preheat the oven to 425 degrees F. Scatter the fries one layer deep on a baking sheet. Bake 15 to 18 minutes, turning fries after 10 minutes, to desired color and crispness.
2. Divide the greens, celery, tangerines or clementines, and pecans or walnuts among 4 large salad plates.
3. Lightly mist a large nonstick skillet with cooking spray and warm over medium-high heat. Add the burgers and cook for 2 to 3 minutes per side, until warm and cooked through but lightly pink inside.
4. Divide the burgers and fries among 4 large dinner plates. Top each burger with a tablespoon of Nayonnaise (soy-based sandwich spread) or low-fat mayonnaise. Add the yogurt dressing to the salads. Spoon the salsa over the burgers or fries and serve.