Meals Matter

Search Recipe Feeds
Recipes Content     Browse Recipes | Advanced Search

Baby Greens Salad with Salmon, Peas and New Potatoes in a Mustard Vinaigrette

Contributed By: bluekoko
Foodfit

Ingredients

 Vinaigrette:
1 tbsp Finely chopped shallots
3 tbsps Red wine vinegar
2 tsps Dijon mustard
2 tbsps Olive oil
 Grilled salmon:
4 Salmon fillets
1 tbsp Olive oil
 Baby greens salad:
8 cups Baby greens
1 cup Peas
1 pound Small potatoes, boiled and halved

Preparation

Vinaigrette:

1. Place the shallots, vinegar and mustard in a small mising bowl and whisk to combine. Continue whisking and slowly add olive oil. Season with salt and pepper.

Grilled salmon:

1. Preheat the grill to medium high.

2. Brush with olive oil and season with salt and pepper.

3. Grill the salmon on both sides until it is cooked through, about 4-6 minutes per side. Transfer to a cutting board to cool.

Baby greens salad:

1. Slice the salmon into strips and place them ina mixing bowl. Add the peas, new potatoes and half of the vinaigrette. Gently toss to coat the salmon and vegetables.

Nutrient Information

Calories367
Total Fat15
Saturated Fat2
Carbohydrates31
Protein29
Fiber6

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
  1 rating
  Add a Recipe Comment

Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Salmon
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree