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Apple-a-Day Pork Chops

Contributed By: tiredmoms
Tassy

My kids eat this and they're kinda picky.

Ingredients

6 (4 oz) boneless pork loin chops
 Vegetable cooking spray
1 1/2 tsp Dried crushed rosemary
1/2 to 3/4 tsp Salt
1/2 to 3/4 tsp Freshly ground black pepper
1 Medium-size Red Delicious apple, peeled and chopped
1/2 cup Golden raisins
1/2 cup Currants
2 tsp Olive oil
3/4 cup Marsala or apple cider

Preparation

Coat both sides of pork chops evenly with cooking spray.

Combine rosemary, salt, and pepper. Rub mixture evenly on both sides of pork, and set aside.

Cook apple, raisins, and currants in hot oil in a large skillet over medium-high heat, stirring often, five minutes. Add 1/4 cup Marsala, stirring constantly, until most of the liquid is evaporated. Add remaining 1/2 cup Marsala, and cook 15 minutes or until mixture is thickened. Keep warm.

Cook pork chops in a large skillet coated with cooking spray over medium-high heat five minutes on each side or until done. Top with apple mixture.

Cook's Notes

I use apple cider. I don't generally have currants on hand, so I substitute raisins. Serve with Uncle Ben's Original Long Grain and Wild Rice and steamed broccoli.

Nutrient Information

Calories286
Total Fat10.9 g
Saturated Fat3.3 g
Polyunsaturated Fat1.1 g
Carbohydrates23 g
Protein24.5 g
Calcium38 mg
Sodium276 mg
Iron1.9 mg
Fiber1.4 g

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree