Black Bean Rice Burgers

Contributed By: jbaumgartner
All Recipes

Easy to make veggie burger for a large group.

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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Entree

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Ingredients

1 (15 oz) can Black beans, rinsed and drained
1 cup Cooked brown rice
1 Small onion, finely chopped
1 Egg, lightly beaten
6 tablespoons Salsa, divided
1/4 cup Reduced fat sour cream
4 Lettuce leaves
4 slices Reduced fat Cheddar cheese
4 Hamburger buns

Preparation

1. In large bowl, mash beans with a fork. Add the rice, onion, egg and 2 tablespoons salsa, mix well. Drop by 1/2 cupfuls into a large nonstick skillet coated with nonstick cooking spray. Flatten to 1/2 in thickness. Cook over medium heat for 4 -5 minutes on each side or until firm and browned.

2. In a small bowl, combine sour cream and remaining salsa. Place a lettuce leaf, burger, sour cream mixture and sliceof cheese on bun.