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Baked Lentils Casserole

Contributed By: aqueen13
DLife

Easy to make Casserole for a simple and easy Meal.

Ingredients

1 cup Rinsed Lentils
3/4 cup Water
1/2 cup Chopped Onion
1 can (16 oz.) tomatoes (chopped)
2 Thinly sliced carrots
1/2 cup Sour cream
1/2 TSPN. Salt
1/4 TSPN. Pepper
1/4 TSPN. Garlic Powder

Preparation

1. Combine lentils, water, seasonings, onion, and tomatoes.

2. Place in 2 Quart Casserole Dish.

3. Cover lightly with lid or foil.

4. Bake at 350 degrees for 30 minutes.

5. Remove from oven and add carrots. Stir.

6. Cover and bake 30 minutes longer.

7. Remove cover and bake uncovered for 5 minutes.

9. Remove from oven and spread sour cream over the top.

10. Let cool for about 5 minutes. Then serve!

Cook's Notes

When I made this for my husband he absolutely loved it! Now we have it in our home quite often. The best part about it is all the "good for you" nutrient filled food it contains. And because it doesn't include meat it doesn't take nearly as long and is much more enjoyable for me since I tend to get a little squeamish about meat. I hope you enjoy it too!

Nutrient Information

Calories210
Total Fat3.5 g
Saturated Fat2.5 g
Protein14 g
Sodium240 mg
Fiber14 g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Vegetables
Actual Cooking Time: 1.5 hours
Number of Servings: 6
Origin: American
Special Features: Kids Love It
Make Ahead
Vegetarian
Meal Type: Lunch