Meals Matter

Coriander, Barley, Leek Soup

Contributed By: mbuecking
Allrecipes.com SUBMITTED BY: Joshi

"Exotic flavors add pungency and depth to this hearty wintery soup. This is by far the best recipe I have ever invented. This soup refrigerates marvelously."

Ingredients

3 cups Water

1 cup Uncooked pearl barley

2 tablespoons Olive oil

2 Medium onions, chopped

1 bunch Leeks, chopped

1 1/4 pounds Ground turkey

2 1/2 quarts Beef stock

1 1/2 cups Chinese rice wine

2 1/2 tablespoons Ground coriander

Freshly ground black pepper to taste

Preparation

1. In a saucepan, bring the 3 cups water to a boil. Stir in the barley. Reduce heat, cover, and simmer 30 minutes.

2. Heat the olive oil in a stock pot over medium-high heat, and saute the onions and leeks until tender. Mix in the turkey, and cook until heated through. Pour the beef stock into the pot, and stir in the cooked barley. Reduce heat to low, cover, and cook 1 hour, stirring occasionally.

3. Mix the rice wine into the soup, and season with coriander. Continue cooking about 10 minutes. Season with pepper to serve.

Cook's Notes

1h 45min actual cooking leeks

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Soups & Stews
Vegetables
Actual Cooking Time: 1.5 hours
Number of Servings: More than 10
Special Features: Quick to Prepare (under 30 minutes)

Nutrient Information

Calories: 318
Total Fat: 9.2
Carbohydrates: 31.9
Protein: 16.7
Fiber: 4.9