Meals Matter

green and yellow bean salad with chunky tomato dressing and feta cheese

Contributed By: jboudevin
cooking light

Ingredients

4 cups Water

3/4 lb Wax beans, trimmed

3/4 lb Green beans, trimmed

2 cups Chopped tomato

1 tbsp Sherry vinegar

2 tsp Extra-virgin olive oil

1/2 tsp Salt

1/4 tsp Black pepper

1/2 cup Thinly sliced fresh basil

1/2 cup (2 oz) crumbled feta cheese

Preparation

1. bring water to a boil in a medium sauce pan. cook the beans in boiling water for 5 minutes or until crisp-tender. drain and rinse with cold water; drain.

2. combine tomato and next 4 ingredients (through pepper) in a bowl. divide beans evenly among 8 plates. top each serving with 1/4 cup tomato mixture. sprinkle each serving with 1 Tbsp sliced basil and 1 Tbsp cheese.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Salads & Dressings
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8

Nutrient Information

Calories: 67
Total Fat: 2.9 g
Saturated Fat: 1.3 g
Polyunsaturated Fat: 0.3 g
Carbohydrates: 8.7 g
Protein: 3 g
Calcium: 73 mg
Sodium: 246 mg
Iron: 1.1 mg
Fiber: 2.3 g