Meals Matter

Italian Sausage & Peppers

Contributed By: abanish
WW cookbook

Ingredients

1 lb Italian turkey sausage links cut in half crosswise

1 cup Green bell pepper strips

1 cup Red bell pepper strips

1 Larg onion sliced

4 cloves Garlic minced

2 tbsp Olive oil

Preparation

Heat oven to 350 degrees. Dip paper towel into oil and rub both sides of the sausage. Put in oven safe dish and cook for 15 to 20 minutes until when piereced juices run clear and skin is crisp.

While sausage is cooking, put remaining oil in skillet on medium high. Add all peppers and onions and garlic and saute until all vegetables are soft.

4 servings, 1 link and 1/2 cup peppers

Cook's Notes

7 points

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Meal Type: Entree