Meals Matter

Apsaragus with Mushrooms

Contributed By: holly1294
Quick Cooking (Sept/ Oct 2005)

Ingredients

1 pound Fresh asparagus, trimmed and cut into 2-inch pieces

2 teaspoons Ground ginger

2 tablespoons Vegetable oil

3 cups Sliced fresh mushrooms

1 teaspoon Salt

1/8 teaspoon Sugar

1/8 teaspoon Pepper

Preparation

In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender. Yield: 4 servings.

Cook's Notes

Nutrition Facts: 1 serving (1 each) equals 90 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 599 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree

Nutrient Information

Calories: 90
Total Fat: 7 g
Saturated Fat: 1 g
Carbohydrates: 5 g
Protein: 3 g
Sodium: 599 mg
Fiber: 2 g