Meals Matter

Scalloped Parmesan Potatoes

Contributed By: ebuscaglia
www.foodandhealth.com

Ingredients

6 Medium potatoes (2-1/4 pounds)

1-1/2 cups Skim milk

2 tbsp Dried minced onion

6 tbsp Parmesan cheese

1 tbsp Corn starch

1 tsp Garlic powder

Pinch nutmeg

Black pepper to taste

Preparation

Preheat oven to 350 degrees. Rinse the potatoes under cool running water to remove dirt. Peel 1/2 of the potatoes then slice all very thin. Arrange potatoes in a large bake-proof casserole dish. Mix the remainder of the ingredients in a medium-sized mixing bowl then pour over the potatoes. Bake uncovered until potatoes are tender, about 1 hour. Serve hot.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 1 hour
Number of Servings: 6
Origin: American
Special Features: Vegetarian
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Entree

Nutrient Information

Calories: 172
Total Fat: 2g
Saturated Fat: 1g
Carbohydrates: 30g
Protein: 8.3g
Vitamin A: 160 IU
Vitamin C: 31.5mg
Calcium: 159mg
Sodium: 129mg
Iron: 1.5mg
Fiber: 3g