Meals Matter

Creamy Citrus Pasta

Contributed By: ebuscaglia
American Diabetes Association

Ingredients

2 tsp. Unsalted butter

1 cup Evaporated skim milk

1 tbs. Lemon juice

1/4 tsp. Orange extract

1/4 tsp. Lemon peel

1/4 tsp. Orange peel

2 tbs. Plus 2 tsp. grated Parmesan cheese

Salt and pepper

2-3/4 cups Penne pasta, cooked

Preparation

In a nonstick skillet over medium heat, mix all ingredients except the cheese, pepper, salt and pasta. Stir constantly until heated through. Add the cheese, pepper and salt and heat a few more minutes. Add the sauce to the cooked pasta and serve.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Sodium
Meal Type: Entree

Nutrient Information

Calories: 464
Total Fat: 4.6g
Carbohydrates: 84.8g
Protein: 19.3g
Vitamin A: 99 IU
Vitamin C: 2.9mg
Calcium: 247mg
Sodium: 138mg
Iron: 4.2mg
Fiber: 2.5g