Contributed By: ebuscagliaAmerican Diabetes Association
2 teaspoon Olive oil
2 cloves Garlic, minced
1 cup Tomatoes, seeded, finely diced
1-1/2 cups Evaporated skim milk
1 teaspoon Marjoram
Fresh ground pepper
3/4 pound Sea scallops
4-1/4 cups Cooked angel hair pasta
In a skillet over medium high heat, heat the oil. Add the garlic and sauté for 30 seconds. Add the tomato and sauté for 2 minutes. Add the evaporated milk and stir constantly over medium heat until thickened. Add the marjoram and pepper. Add the scallops and cook for 2 minutes until the scallops turn opaque. Pour the sauce over the angel hair pasta and serve.
Commented by: mammabrown317
Very good recipe that is quick and easy to make. Very tasty with minimal ingredients. I added low fat parmesan on top and it was fabulous! This one's a keeper!
Commented by: stacyjo
5 WW POINTS
Total Preparation Time: Less than 15 minutes Ingredients: Fish Actual Cooking Time: Less than 15 minutes Number of Servings: 6 Special Features: Quick to Prepare (under 30 minutes) Nutrition Content: Good Source of Calcium Low Fat Meal Type: Entree