Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
Meal Type: Entree
Ingredients
1 tablespoon Liquid oil or margine
1/4 cup Chopped onion
1/2 cup Chopped celery
1 cup Sliced mushrooms
1 pound Skinless chicken pieces
1/4 teaspoon Sage
1/2 cup White wine
1 cup Skim milk
1 tablespoon Flour
1/4 teaspoon White pepper
14 teaspoon Salt, optional.
Preparation
In saucepan, saute onion, celery, and mushrooms in margarine until tender. Add chicen and sage, cooking for 5 more minutes. Pour in wine and cook for 5 more minutes, allowing liquid to evaporate. In shaker container, combine flour and milk. Slowly stir into sauce, cooking 3 minutes or until thick. Stir in salt and pepper. Serve over tender cooked thick noodles.
Cook's Notes
Nutrition Information
Calories: 219
;
Total Fat: 7
;
Sodium: 299