Meals Matter

Oatmeal Time!

Contributed By: lilmama032006
Latina Magazine

Oatmeal can keep you full

Ingredients

1/2 cup Oatmeal

4oz Skim milk

1/2 cup Sliced bananas

1 tbsp Sliced almonds

Preparation

Fix your oatmeal w/ skim meal

Add in the bananas and almonds

Drink a 6oz glass of milk

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)

Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 250