Meals Matter

Honeydew-Kiwifruit Smoothie

Contributed By: mmmmgood
http://www.fitnessmagazine.com/fitness/slideshow/slideShow.jhtml?slideid=/templatedata/fitness/slide

Use fresh seasonal fruits for the tastiest mix.

Ingredients

2 cups Cubed honeydew

1 Small Granny Smith apple, peeled, cored, and cut up

1 Kiwifruit, peeled and cut up

2 to 3 tablespoons Sugar

1 tablespoon Lemon juice

1 cup Ice cubes

Honeydew and/or kiwifruit slices

Preparation

1. In a blender container, combine honeydew, apple, kiwifruit, sugar, and lime juice. Cover and blend until smooth.

2. Add ice cubes; cover and blend until cubes are crushed and mixture is slushy. Garnish with additional honeydew and/or kiwifruit slices, if desired.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beverages
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Meal Type: Dessert

Nutrient Information

Calories: 110