Meals Matter

Cucumber Salad for 1

Contributed By: lparker
Lee Parker

An easy to make satisfying salad for lunch, dinner, or as a snack

Ingredients

1/2 Cucumber diced

2 Roma tomatoes sliced

1/4 Purple Onion diced

1/4 Bell Pepper diced

1/2 tsp Basil

1/4 tsp Oregano

1/8 tsp No-Salt

1 tbsp Red Wine Vinegar

1 tsp Virgin Olive Oil

Preparation

Add spices, oil, and vinegar, whisk to combine. Add all other ingredients, toss and serve.

Cook's Notes

The longer this sits (up to 1 day) the better it is. I suggest letting it marinade in the fridge for at least 1 hour before serving.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Salads & Dressings
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian

Nutrient Information

Calories: 70
Total Fat: 4
Saturated Fat: 1
Carbohydrates: 7
Protein: 1
Sodium: 5
Fiber: 1