Meals Matter

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Contributed By: holly1294
Me

So simple, it's probably crazy to even post it. I'm including it mostly for myself, so I don't forget it as a quick, easy and healthy option to cooked or butter-laden (or cream sauce-laden, or whatever fat- laden) vegetables.

Ingredients

Use as much of any of your favorite fresh veggies as you like:

Suggestions--

-- celery sticks

-- carrot sticks (or baby carrots)

-- broccoli florets

-- cauliflower florets

-- radishes, quartered

-- mushrooms, whole, havled or quartered depending on size

-- green onions

-- kohlrabi sticks

-- green pepper slices

-- cucumber slices

2 tbsp. Ranch dressing

Preparation

Serve the veggies with the Ranch dressing. (I'm sure you didn't even need the directions.)

Cook's Notes

You can sub fat-free or low-fat ranch; or mix some ranch dressing mix into sour cream or plain yogurt (regular, low-fat or fat free-- your choice).

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