Contributed By: mmmmgoodhttp://www.mayoclinic.com/health/healthy-recipes/NU00481
Tasty and fun to make.
1 can (5 ounces) chunky white meat chicken packed in water, drained
3/4 cup Chopped romaine lettuce
1 Roma tomato, chopped (about 3/4 cup)
1/4 cup Grated fresh Parmesan cheese
1/3 cup Fat-free Caesar dressing
1 Whole-wheat pita bread, cut in half
In a small bowl, add the chicken, lettuce, tomato, Parmesan cheese and Caesar dressing. Toss to mix evenly. Cover and place in the refrigerator for 10 minutes.
Stuff the chicken mixture into the pita bread halves. Serve immediately.
Instead of using chicken from a can, you can grill boneless, skinless chicken breasts. Cube the grilled chicken and add to the recipe. To make it a meal, add a side of baked potato chips, carrot sticks, and sliced pineapple and bananas.
Total Preparation Time: Less than 15 minutes Ingredients: Chicken & Turkey Salads & Dressings Actual Cooking Time: No Cooking Required Number of Servings: 2 Special Features: Quick to Prepare (under 30 minutes) Simple (6 ingredients or less) Nutrition Content: Good Source of Calcium Low Fat