Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: Asian
Meal Type: Entree
Ingredients
1/2 cup Shredded carrots
1/2 cup Water
1 lb Ground turkey
1 can 8oz water chesnut, drained and chopped
1 pkg Sliced baby portabella mushrooms
2 Tbls minced fresh ginger
3 Garlic cloves minced
1/2 cup Low-sodium teriyaki sauce
3 Tbls creamy peanut butter
1 Tbls sesame oil
1 Tbls rice vinegar
Lettuce
Preparation
Cook carrots in 1/2 cup of water. 3-5 minutes until carrots are softened and water evaporated- high heat.
Reduce heat to medium- cook turkey.
Add carrots, and remaining ingredients. Increase heat to med-high and cook- stirring constantly 4 minutes.
Wash lettuce.
Wrap about a 1/2 cup of turkey mixture in a "stem" of lettuce.
Cook's Notes
If we want to add a little spice to it then, I mix about a 1/4 cup of low-sodium teriyaki sauce, 1 tsp hot chinese mustard, 1 tsp hot chinese chili sauce together. Those who want it spicy, just add tbls or so to your wrap.
I also like to be generous with the ginger.
Nutrition Information