Meals Matter

Berry Smoothie

Contributed By: heidilynb
South Beach Diet

Phase 1

Ingredients

16 oz Nonfat yogurt

1 cup Berries

1 cup Ice

Preparation

blend until smooth

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Meal Type: Breakfast & Brunch
Beverages