Contributed By: heidilynb South Beach Diet
Phase 1
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Meal Type: Breakfast & Brunch
Beverages
Ingredients
16 oz Nonfat yogurt
1 cup Berries
1 cup Ice
Preparation
blend until smooth
Cook's Notes
Nutrition Information