Meals Matter

Poached Salmon With Creamy Horseradish Sauce

Contributed By: crmlhm
Saving Dinner

My family loves this!

Ingredients

6 cups Water

2 Lemons, sliced

2 Carrots, sliced

2 stalks Celery, sliced

6 Salmon steaks or filets

1/2 cup Low fat mayo

1/2 cup Low fat sour cream

3 teaspoons Prepared horseradish(not Creamed)

2 teaspoons Lemon juice

2 Greeen onions, chopped

Preparation

Combined First Four ingredients in a large skillet; cover and bring to a boil. Reduce heat and simmer for 10 minutes. Add salmon, cover, and simmer another 10 minutes. Remove skillet from heat and let stand another 10 minutes. Remove salmon to serving plate; set aside.

Prepare Creamy Horseradish Sauce: In a bowl, combine last five ingredients. serve with salmon.

serving sugestions steamed baby red potatoes, green beans, Baby carrots.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Salmon
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Meal Type: Entree

Nutrient Information

Calories: 152
Total Fat: 16g
Carbohydrates: 6g
Protein: 1g
Sodium: 133mg
Fiber: 2g