Albacore Stir Fry

Contributed By: nybanker
http://www.starkist.com/template.asp?section=recipes/maindishes/albacore_stirfry.html&lev=landing

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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Snack

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Ingredients

1 (7-oz. ) pouch or 2 (3-oz.) pouches or 2 Cans (6-oz.) StarKist Albacore Tuna (if using cans, drained and chunked)
1/2 cup Onion, chopped
3 tbsp. Soy sauce
1 tbsp. Lemon juice
3 tbsp. Vegetable oil
1 (16-oz. ) bag Frozen oriental vegetables OR 4 cups thinly sliced assorted vegetables (carrots, peapods, broccoli, bell pepper, mushrooms, celery)
1 tsp. Sugar
2 cups Rice, cooked, hot

Preparation

Heat oil in a large skillet or wok and stir-fry onion, garlic, and vegetables until tender-crisp, about 4 minutes. Add Albacore, soy sauce, sugar, lemon juice, and 1 Tbsp. Water. Stir-fry for 1 minute. Serve over hot rice.