Contributed By: thayer988
forum
Quick & healthy, great for snack or lunch
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Meal Type: Lunch
Appetizers
Snack
Ingredients
Vegetable oil spray
1 16-oz Package frozen broccoli, cooked, drained, and
Chopped
1 cup Seasoned bread crumbs
1 cups Shredded cheddar cheese
3 Large eggs
Preparation
Heat oven to 375 coat a baking sheet with vegetable oil spray and set aside. In a large bowl, combine all remaining ingredients and mix well. Shape mixture into nuggets and place on baking tray approximately 3 inches apart. Bake for 20 to 25 minutes, turning nuggets over after 15 minutes. Serve warm.
Cook's Notes
Nutrition Information