Meals Matter

Crawfish Soup

Contributed By: monkiemomo0_0
Stay Healthy! Louisiana

Ingredients

1 stick Margarine

3 stalks Chopped celery

1 Med. chopped onion

3 Or 4 green onion tops, chopped

2 cans Lowfat cream of mushroom soup

2 cans Evaporated skim milk

1 (8 oz) lowfat pepper cheese

1 Or 2 (10 oz) frozen broccoli

2 lbs. Crawfish tails

Tony’s Seasoning

¼ to ½ tsp Garlic powder

¼ tsp Red pepper, optional

Preparation

Sauté veggies in margarine until softened. Add soup and evaporated milk. Cook until bubbly. Add Cheese, broccoli, crawfish tails, seasoning, garlic powder and red pepper. Cook on low heat for 30-35 minutes.

Cook's Notes

Thin with chicken broth after you add crawfish, if needed.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Shellfish
Soups & Stews
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Origin: American

Nutrient Information

Calories: 440
Total Fat: 30
Saturated Fat: 18
Carbohydrates: 12
Protein: 31
Sodium: 700
Fiber: 3.13