Meals Matter

Beef 'n Broccoli Noodle Bowl-10pts

Contributed By: jaynessa1
Kraftfoods.com

Enjoy! The carrots in this tasty meal are rich in vitamin A. Makes: 4 servings, about 1-1/2 cups each

Ingredients

8 oz. (1/2 of 16-oz. pkg.) linguine, uncooked

1 tbsp. Oil

1 lb. Boneless beef sirloin steak, thinly sliced

1 cup Broccoli florets

2 Carrots, sliced (about 1 cup)

1/2 cup Beef broth

1/3 cup Hoisin sauce

1/4 cup KRAFT Balsamic Vinaigrette Dressing

1 tbsp. Minced gingerroot

Preparation

COOK pasta as directed on package. Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add steak, broccoli and carrots; cook and stir 4 min. or until steak is evenly browned.

ADD broth, hoisin sauce, dressing and gingerroot; stir. Cover. Reduce heat to medium-low; simmer 3 min. or until vegetables are crisp-tender, stirring occasionally.

DRAIN pasta; return to pan. Add steak mixture; toss lightly.

Cook's Notes

Substitute Use whatever fresh vegetables you have on hand, such as chopped peppers or onions, instead of the broccoli and carrots. Diet Exchange: 4 Starch,3 Meat (VL)

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Meal Type: Entree

Nutrient Information

Calories: 480
Total Fat: 14g
Saturated Fat: 3g
Carbohydrates: 57g
Protein: 29g
Vitamin A: 80%DV
Vitamin C: 15%DV
Calcium: 4%
Sodium: 660mg
Iron: 30%DV
Fiber: 3g