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asian pepper steak-8pts.

Contributed By: jaynessa1
http://www.familycircle.com/recipe/recipedetail.jhtml?recipeId=R100285&searchResults=true&showSearch

Ingredients

 Pounds round steak, cut against the grain into 3/4-inch slices
3 Large red or green peppers, trimmed, seeded and cut into 3/4-inch slices
2 Large onions, halved and cut into 1/2-inch slices
1 can (14-1/2 ounces) stewed tomatoes, drained
3 cloves Garlic, chopped
1 cup Beef broth
1/4 cup Light soy sauce
2 tablespoons Rice wine vinegar
2 tablespoons Cornstarch
1 teaspoon Sugar
1 can (8 ounces) bamboo shoots, drained
3 cups Cooked white rice (prepared from 1 cup raw)

Preparation

1. Coat a 6-quart slow cooker with nonstick cooking spray. Add steak; top with peppers, onions, tomatoes, garlic.

2. In a small bowl, whisk beef broth, soy sauce, vinegar, cornstarch and sugar. Pour over beef and vegetables. Sprinkle bamboo shoots over the top.

3. Cook 4 hours on high or 7 hours on low. Serve with cooked white rice. Note: While this dish can be cooked on low heat, the texture and color will be better if cooked on high.

Nutrient Information

Calories415
Total Fat6g
Saturated Fat2g
Sodium851mg
Fiber5g

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: More than 2 hours
Number of Servings: 6
Origin: Asian
Special Features: Crock Pot
Meal Type: Entree