baked dijon chicken

Contributed By: shellycausey
My mother n law

easy to make, low fat

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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Simple (6 ingredients or less)
Meal Type: Entree

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Ingredients

1/4 cup Dijon Mustard
1/4 cup Fat free evaporated milk
1/4 cup Plain, brad crumbs
1/4 cup Grated parmesan cheese
4 Boneless, skinless, chicken breast

Preparation

Preheat oven to 475 degrees. Spray pan with nonstick cooking spray. Combine mustard and milk in shallow bowl. Combine bread crumbs and cheese in another shallow bowl. Dip Chicken into mustard coating, both sides, then into bread crumbs mixture. Place into prepared pan and bake for 15 to 20 minutes or until done.