Meals Matter

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Contributed By: ambudall
Henry's Market

Ingredients

1 1/2 c. Water

2 c. Vanilla Soymilk

2 c. Organic oatmeal

1/4 tsp. Sea salt

1 tsp. Cinnamon

Topping Choices:

Maple Syrup

Fruity low-fat yogurt

Fresh fruit: blueberries, strawberries, bananas, apples, etc.

Dried fruit: apricots, raisins, blueberries, cranberries, banana chips, etc.

Nuts: almonds, walnuts, pecans or peanuts

Honey, Peanut butter, Almond butter

Preparation

Heat water, soymilk, cinnamon and salt to a boil. Stir in oats, Return to a boil. Cook for about 5 minutes, stirring occasionally. Divide into four portions and decorate with your favorite toppings.

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