Meals Matter

Chinese Style Pork Stir-Fry-6pts

Contributed By: jaynessa1
http://www.kraftfoods.com/main.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=97930

Ingredients

1 tbsp. Oil

1 lb. Boneless pork chops, cut into strips

2 cups Frozen stir-fry vegetables

1/4 cup KRAFT Zesty Italian Dressing

2 tbsp. Soy sauce

2 tbsp. Honey

1/4 tsp. Ground ginger

Preparation

HEAT oil in large nonstick wok or skillet on medium-high heat. Add meat; stir-fry 5 min. or until cooked through.

ADD remaining ingredients; stir-fry 5 min. or until vegetables are heated through.

SERVE over hot cooked spaghetti or rice.

Cook's Notes

Substitute You don't have to use frozen vegetables - use whatever leftover veggies you have on hand. Or, use pre-cut fresh stir-fry vegetables from your supermarket - just stir-fry until crisp-tender.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Rice, Pasta & Bread
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

Nutrient Information

Calories: 250
Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 13g
Protein: 22g
Vitamin A: 0%DV
Vitamin C: 30%DV
Calcium: 0%DV
Sodium: 950mg
Iron: 10%DV
Fiber: 1g